Friday, August 15, 2008
Wednesday, August 13, 2008
Reminders of the day. Morning. Ritual. Daily work toward improvement. What do you carry with you? A physical manifestation of practice. I was given a rock that had been carried by a woman for many years. Small stone worn smooth in a pocket. Rubbed in times of reflection. A reminder. Within reminders as well.
Tuesday, August 12, 2008
The peace of the day is sure. Look out at the world. Breathe deep the air, surround yourself with objects of love. Create an environment within your space, a place one can go for simply being. Make room in the clutter of life for this space and use it. dwell there. Retreat to this place for your peace and harmony.
Monday, August 11, 2008
Maybe we will call it mind surfing. It is that state where the flow occurs. Surfing the waves of universal thought and experience. It is the letting go and just going for a ride. Thoughts dance about to come and go, cresting high and also sinking low. They pass like a wave and the next one comes or not. Let the mind surf today. No attachment to what must be or the should have beens. Just riding out the waves of harmony and peace.
Sunday, August 10, 2008
Good morning friends. I send you my voice again this day. Wake up! Focus on that vibration once again. Feel the earth move and the allow that vibration to enter. Feel the movement right above the base of your skull as it moves up to the crown. Release the past. Live in the moment. Simply be.