Wednesday, September 02, 2009

Morning Zen

breathe. Sit back for a moment. Close your eyes. Rub your temple, your nose and your chin at the same time with your fingers and thumbs. Breathe.

1 comment:

Anonymous said...

then do I do the hokey-pokey as I turn myself around? because, I know, that's what it is all about

(I'm so sorry, I could not resist. You were trying to be all serious....)

m

happy wednesday, sir