Morning Zen

Embrace the day. Really. It is a gift.

Morning Zen

breathe. Sit back for a moment. Close your eyes. Rub your temple, your nose and your chin at the same time with your fingers and thumbs. Breathe.

Speak

Soft words. Waiting for inspiration, for words to come. The day filled with both glory and sadness. Bring to mind memories. In high school my uncle came by and checked me out and took me to lunch. The memory of those years is mainly a blur, that event has stood out singularly.

Thai palace

Classen grill

Movie Quote Friday

Alright Kats and Kittens. It is Friday once again. It is also someone's birthday!

First to get the movie and character gets a nice glass pumpkin.

"You may wake up one day and find yourself extinct."

Morning Zen

The doing. I sat with some folks yesterday. What yet remains to be done? Live life fully each day and do what it is you want to do. Be you. (there goes Cat Stevens in my head)

Morning Zen

The morning is a blessed event. Take stock. Take charge. Release and let go of the self and be.
If only for a moment. Be.

Morning Zen

The day is wondrous. just being we are. glory

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Movie Quote Friday

Yeah! It is Friday once again.
Big prize for the first one to comment on which movie this came from...

"A robot may not harm a human or, by inaction, allow a human being to come to harm."